Hamza Anwar on LinkedIn: Beginners guide to Intermittent Fasting (2024)

How to train puppy ,read this blog posthttps://lnkd.in/gxGSsFZK

Scissor use involves several types of skills that need to work in tandem, including fine motor skills and hand-eye coordination. In this blog article, we offer tips and tricks to help ease the frustration that occur when teaching little ones scissor skills.https://bit.ly/4aRgEub#ScissorSkills #TeachingTips #ChildDevelopment

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Are you ready to take your learning to the next level? Activate your brain and enhance your memory retention with the powerful technique of active recall!#42Spirit #ActiveRecall #EnhanceLearning #MemoryRetention #StudyTips #LearnSmarter #QuizYourself #TeachToLearn

Stop Pull ups from Sucking with the Scap PullupGOOD FOR:• Learning how to do any Pull Up or Row• Increasing back strength• Gaining control of your shoulders and your movement• Healing shoulder pain and rounded shouldersCOACHING POINTS:• Start in a dead hang• Retract scapula as you start the pull up• Stop the pull as soon as you bring the arms into it• Try to pull your chest as high as you canAVOID:• Rounding Shoulders• Turning it into a full pull up• Going too fast (control is king)• Dropping down quickly

Need more strengthening for your back extensor muscles? This one here will suffice.

Persistent elbow pain can make working out suck.If you have it during squats, this video will help.Widen your grip! You will have to squeeze your lats (back) more to compensate for the wider stacne, but it will definitely help with the elbow pain.Now you can avoid elbow pain in squats, the next step is to fix the root cause of the pain!#personligtrener#personaltrainer#gymmotivation #Norway #sandnes #stavanger #squats #knebøy # painfix

Our body is actually our best teacher and guide!When we can tune in, listen and understand what it's telling us, it will let us know not only where it needs support, but also what kind of support it needs. A body scan is a great tool to support this:https://buff.ly/41R4b53For example, wherever we feel tension in our body, that part of us is inviting our attention.It wants to share some wisdom with us to support our learning and personal growth.It wants to support us in stepping more fully into our True Nature.Sadly, there are many incomplete or even misleading beliefs about what our body is saying, and so it can be like trying to interpret a language when we only have a holiday phrase book to help us.If you'd like to learn a more extensive vocabulary, and the grammar system of your body's language, so that you can have a more in-depth conversation and enjoy greater clarity of understanding, then come along and join me on my 3-day workshop, here at Equenergy: W·I·L·D® Wellbeing in south east Wales. I'll be sharing how we can learn to interpret our symptoms so that we can use their wisdom to support healing.Dates: Thursday 18 - Saturday 20 MayTimes: 10:00-16:00 each day.For further information and tickets go to https://buff.ly/3LHQTlH #BodyScan #Tension #ListenToYourBody #SelfAwareness #YourBodyKeepsTheScore

Are you in 'Crazy Busy' mode or 'Ready' mode?You can be as busy as an emergency department without feeling crazy busy, part of the problem in crazy busy mode is that we react to everything the same way.I love these tips from Dr Darrie like what is noisiest isn’t always most important or relentlessly triage!Own the busy. But stop calling it crazy.Studies show that learning new things can make you happier😊so if you have 11mins 34seconds grab a cuppa and check out thisvideo. https://lnkd.in/ebMcN27g

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Go find Emmett and see how the journey from Ross Emmett can change your life.

#Actors! 🎥 Self-tape technique is 🔥 CRUCIAL right now. 🔪 Boiling Point Director, Phil Barantini gives you his advice on NAILING that tape! 👇Number of takes, Accents and Line learning…Are all KEY 🔑 Find out WHY in the FULL CHAT here:👉 https://lnkd.in/eT23h5JU 🚀#director #selftape

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